2 cups skim milk

3 tablespoons nonfat milk powder 

2 tablespoons unsweetened carob powder

1/3 cup buckwheat porridge 

2 tablespoons honey

1 pinch salt


Combine dry ingredients. In saucepan bring milk to a boil over medium heat. Stir dry ingredients into milk, and add honey. Mix well. Lower heat and simmer, continue to stir occasionally for about 5 minutes, until thickened. Serve with additional milk and chopped walnuts, if desired. For dairy free carob pudding cereal, replace skim milk and nonfat dry milk powder with 2 cups soy milk. Makes 2 to 3 servings.